General Diet Resources

Did you know that Michael Phelps was able to win his gold medals despite a diet that partially consisted of junk food? Did you know that what you watch on TV can affect your weight? Have you ever felt fat after eating just one cookie? Learn more entertaining, yet essential facts that will help you understand aspects of your life that impact your diet and weight.

Diet Journal - Necessary or Not?

Diet Influenced by TV

Feeling Fat, Not Looking Fat

Diet & Fitness Advice from Jack LaLanne

U.S. Diet vs Italian Diet

Diet, Training Help Win Gold Medals

Diet Food From Your Backyard